healing – ABH https://abhbooks.com Simplified Biblical Training in Bite-Sized Books. Thu, 27 Apr 2023 20:03:12 +0000 en-US hourly 1 https://abhbooks.com/wp-content/uploads/2022/04/cropped-ABH_Logo_Color_Square_web-1-32x32.jpg healing – ABH https://abhbooks.com 32 32 A Walk with the Wounded https://abhbooks.com/2023/04/26/a-walk-with-the-wounded/ https://abhbooks.com/2023/04/26/a-walk-with-the-wounded/#respond Wed, 26 Apr 2023 17:46:01 +0000 https://abhbooks.com/?p=3293

by Erin Ensinger

Close your eyes for a moment and imagine you live in a remote village in—well, you pick the place. Perhaps Mexico, Peru, or somewhere in Africa. You trusted Christ for the first time when missionaries came to your village two years ago. Several others chose to trust Christ at the same time. Missionaries came again to spend a few weeks discipling you and the other new believers. Suddenly you found yourself the pastor of a small but growing church in your village. You never received more than a middle school education and just a few precious weeks of biblical education.

Now people in your church start coming to you with their problems—serious, complicated problems. Adultery, domestic violence, desperate poverty. How can you point them to Christ in the midst of their suffering? Where do you even begin?

A Walk with the Wounded, ABH’s newest book, offers practical help for people in ministry with no access to seminary or professional counseling training. These church leaders may not even have a word in their language for the concept of counseling. In some cultures, counseling may be understood as admonition or discipline. Such rebuke only deepens the wounds of hurting people. 

In A Walk with the Wounded, we define a biblical counselor not as someone who stands far off issuing judgments, but as a mentor who walks alongside the suffering person. The counselor shares peoples’ burdens with Christ’s compassion while shining the light of God’s Word on their problems.

Since we at ABH love to teach through stories, A Walk with the Wounded focuses on the story of Rhoda and Simon, a couple struggling with alcoholism, abuse, and bitterness. Their pastor Moses, a new believer, struggles with his own feelings of inadequacy as he counsels them. This fictional story is based on real scenarios  encountered by ABH staff.

Readers can watch the counseling process in action as Simon and Rhoda work through repentance, forgiveness, setting healthy boundaries, and finding their identity in Christ. After the story portion of each chapter, we dive deeper into specific counseling skills and how to apply Scripture to various counseling scenarios. Each chapter ends with Bible study questions to help readers dig deeper into personal application, finding healing for their own hearts even while learning counseling skills.  

In writing A Walk with the Wounded, I worked with a team of professional counselors and also drew upon my own experience as a former social worker in the mental health field. We seek not to bypass professional counselors, but to equip those in ministry who must counsel without professional training. A Walk demonstrates how biblical counseling, whether in a professional office or a remote village, must always “be bathed in prayer, led by the Spirit, and rooted in God’s Word.”

A Walk with the Wounded offers insight not only to pastors, but also to pastors’ wives, church leaders, and mature believers who wish to help people walk with Christ in their suffering. Even Christians who do not participate in a counseling ministry can find encouragement and insight from A Walk with the Wounded. As members of God’s family, we are all charged to share each other’s burdens and to spur one another toward love and good deeds.

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Widowed: When Death Sucks the Life out of You https://abhbooks.com/2022/10/20/widowed-when-death-sucks-the-life-out-of-you/ https://abhbooks.com/2022/10/20/widowed-when-death-sucks-the-life-out-of-you/#respond Thu, 20 Oct 2022 15:35:20 +0000 https://abhbooks.com/?p=3044

by Fran Geiger Joslin

“I managed to live a full year without Brian, but suddenly I faced the task of living the rest of my life without him. At this same time others expected me to ‘move on.’

 I could barely move at all, though, for the reality of Brian’s death sucked the life completely out of me.”[i]

The moment I wrote the final line in the paragraph above, the words struck me as the right subtitle for a book on widowhood. Although forced to keep living physically, the life I knew died with my husband, Brian. I couldn’t make sense of it. I struggled to stay out of bed even though sleep eluded me. Death came to me in the form of daily living.  I felt as if life had been drained completely out of me.

My daughter describes the same feelings in a poem she wrote at the age of seventeen, reflecting on the memories of her loss at the age of ten:

We all died that day,

But only he went on.

               The rest of us were left to haunt the earth,

                              Our moans and sobs sending people in every direction.

               Food came to us in masses,

                              But the dead don’t eat.

               We kept it just in case one of us resurrected.

                              Every last lasagna went into the trash.   

               We continued to possess our bodies,

                              And no one noticed we weren’t us.

The one person with whom I shared everything could no longer be reached, even on the phone. The feelings of complete and utter loneliness made me feel crazy. I went to the bookstore soon after Brian died and bought a bunch of books. I needed to know I wasn’t alone and that I could make it. I hoped someone would provide an answer for me in all those books.

Brian died at the end of July. By October when Halloween decorations began showing up in yards all around me, I felt highly offended. Fully aware of the condition of Brian’s body, I couldn’t stomach the displays of skeletons and graves strewn mockingly around my neighborhood. I wanted to hide away in my bedroom.

One day I read about a mother who lost two children. Nancy Guthrie, in When Your Family’s Lost a Loved One voiced her hurt by the same displays in her neighborhood.[ii] Finally, I didn’t feel so terribly alone! I began sobbing, almost screaming out that somebody understood.

Although I found some help and camaraderie in the books I read, I still felt frustrated. Most of the books written by Christians softened the blow of grief by over-spiritualizing it. “Just trust God,” they implied. To me, those words were a cop-out. I trusted in God, but my heart lay in shattered pieces, and I couldn’t figure out how to put it back together. I needed help but couldn’t find it.

A friend of mine lost her husband a few years after my Brian died. I laid in bed one night wrestling with the Lord over why another person ended up alone. I know death happens. I know we all experience death at some point. But now I experienced widowhood personally and grieved for everyone else who joined this widows’ club.

I may not qualify as an expert on much, but one thing I know: what widowhood feels like. As I lay in my bed wrestling with the Lord over my friend’s loss, my thoughts switched to what I would say to a new widow. As if the Lord struck me with lightning, I sat up in bed, flipped on the light, and began writing. Before settling to sleep, an outline for a book sat on my nightstand.

I decided to write the book I needed. I longed for someone to speak the truth about the cavernous pit of sorrow, as well as the hope of renewed life on the other side. I also desperately wanted to know how to get there.

People who grieve often find it hard to focus. They may find it hard to read an entire chapter in one sitting. I wrote Widowed: When Death Sucks the Life out of You in small sections instead of long chapters. Each chapter stands alone, sorted by topic. I wanted grievers to find the subject matter they need without the frustration of reading the entire book.

I interviewed many widows and widowers, and I tell some of those stories in the book (names changed, of course). I pray all who read it will find support, encouragement, and hope.

In general, people who haven’t personally experienced the loss of a loved one don’t understand those who grieve. As a result, they don’t know how to encourage their friend or family member. They often put pressure on the person to “get over it” and “move on.” They push us to remarry when the thought of remarriage nauseates us. They want us to be happy, but they don’t understand the despair we must trudge through in order to find joy again.

I found myself regularly teaching friends how to love me through my pain. As a result, I decided to add a section at the end of each chapter in the book for those who love the griever. We all know people who grieve, but we don’t all know how to love them through their pain. This book not only gives them insight into what their friend/loved one goes through, but also provides suggested tips on how to love them through many different scenarios.

Who was my target audience? Of course, the biggest target is widows and widowers. I have since learned, though, that divorce, the loss of anyone you love, and traumatic events can also suck the life out of us. Friends who’ve experienced those kinds of losses tell me that Widowed: When Death Sucks the Life out of You ministered to them as well.

This book is ultimately for everyone:

  • The widowed
  • Those who love the widowed
  • Pastors
  • Counselors
  • Those who suffer hardships
  • Those who want more understanding

     

[i] Fran Geiger Joslin, Widowed, When Death Sucks the Life out of You (Plano: Authenticity Book House, 2018), page 22.

[ii] David and Nancy Guthrie, When Your Family’s Lost a Loved One (Carol Stream: Tyndale House, 2008), p. 160. wo

To download a copy of Widowed for free or to purchase a copy, click here. This is a 4” x 6” abridged version (16,000 words) of the original book (60,000 words). Download in Swahili or Spanish.

To order the larger (original) version, click here. This book provides lots more information, quotes, and suggested help, but does not include notes to those who love the griever.

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The Marks Left Behind https://abhbooks.com/2022/08/31/the-marks-left-behind/ https://abhbooks.com/2022/08/31/the-marks-left-behind/#respond Wed, 31 Aug 2022 22:01:50 +0000 https://abhbooks.com/?p=2863 by Nicole Geiger

Sexual assault is one of the most horrific kinds of sin. Though common, the marks left behind for the victim to carry feel particularly ugly. Both in a culture that values purity, and in one that sees sexuality as a choice, stripping a person of the decision to consent leaves deep scars. There’s nothing more personal than one’s body and deciding with whom to share it. Whether you believe in saving yourself for a spouse or the freedom to choose, any unwanted touch, words spoken, or forcing of any kind causes horrific harm.

Mary DeMuth’s book, Not Marked, tells her own story of innocence being stripped away. She shares how it affected the rest of her life, as it does with any assault victim. It changed her relationship with trust and intimacy, something that seems to come easily to others. She describes the weight of trauma on the shoulders of a woman who walked through life with no one believing her. 

Teaching abstinence without addressing sexual abuse can cause immeasurable damage. While saving yourself is admirable, I rarely hear people speak on the agony of feeling like you have failed in that task.

In middle school I went to a girls’ Bible study before class. The leader taught on purity and brought in a wedding dress from the 80’s. She displayed it on a mannequin and placed black duct tape on the sensitive areas of the white dress. She explained that this was an example of what happens when you allow a man to touch you. I remember vividly how she ripped the tape off. I watched as beads and rhinestones tore from thread and scattered around the room. “You lose value,” she said. “Who would buy this dress? No one. It holds no value after being ruined. Who would want to marry you when you’ve already given away everything you have?”

I was thirteen and had already been assaulted. Men often spoke to me as if they owned me. As a young woman, the teachings I received focused on how not to tempt men, keeping them on the right path. Virginity was a gift for my husband, and if I did not have that to offer, I had no chance of a good or biblical marriage. Nobody mentioned what happened to my purity if the choice was not my own. I had to assume it did not remain intact.

I always heard rapists were the lowest of the low, the worst kind of person, monsters among men. In reality, they are frequently someone you know and trust.

As I grew older and saw victims speak of their abuse, I began hearing people blame those preyed upon. What were you wearing? Did you flirt with him? Why would you put yourself in that position? If you were drunk, how can you be sure you didn’t want it? What did you expect to happen?  Men are driven by lust; you cannot expect them to control themselves. Don’t ruin his life over your mistake, your miscalculation.

I couldn’t make sense of it. How had I enticed a man as a child? What could I have possibly done to tempt him? So, I fled into myself. I saw it reinforced again and again that I had no value, I wasn’t pure enough. I failed at the one job given to me. The crime committed against me when I was little more than a toddler had deemed me dirty, unworthy.

Feeling as if I already lost the prize of purity, I began to believe I deserved mistreatment as I grew older.  Why should my “No” be respected if there was already a stain on my soul? What was one more? Who would believe that I woke up to a close friend taking me after I had gone to bed? Who would care that a man I once trusted mocked me as I pleaded for him to just let me go home? What did it matter that I pretended to sleep while he groped me and pleasured himself? At least he didn’t rape me.

It was not that I didn’t speak up. It was not that I didn’t tell people. It was simply my fault. 

It was somehow up to me to take on the responsibility of men who trudged through my protests as if they were harsh terrain, an inconvenience, determined to get to their destination.

I am but one in a group of many who carry the violation of unwanted desire. How does one begin to heal from that burden of blame?


Mary’s book is not one of hopelessness, but of healing. With honesty and transparency, she walks with you through the memories clouded with horror. She describes the loss of self and the feelings of failure. Mary is candid about her struggle with God and seeking the answers to how he could let this happen. She guides the way to forgiveness of those who harmed you, even if you don’t feel they deserve it.

Mary gives permission to feel broken. She explains the steps you must take to allow the Lord to help you heal. She makes sure you don’t feel alone. She emphasizes that the victim is not at fault. No one is charged with the crimes committed against them. There is no stain on a soul against whom sin was committed. Mary’s book provides a much-needed beacon of hope in a sea of pain.

In addition to Not Marked, Mary offers several other books on the topic of sexual abuse. Her books are available on Amazon. In her recently published book, We Too, Mary dives deeper into our “unspoken crisis”. She consistently guides the way to healing and teaches the church how to support victims. She lovingly points out how we have been failing such a large group, not only in our congregations, but in the world. To love like Christ we must open our arms and throw out our judgments. We must make the church a safe place for the vulnerable.


In the United States someone is assaulted every sixty-eight seconds. On average one out of six women experience rape, or attempted assault. While it is less likely, one in thirty-three men are also victims (https://www.rainn.org/statistics/victims-sexual-violence).

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Viudez: Cuando la Muerte Deja Vacia Tu Vida https://abhbooks.com/books/viudez-cuando-la-muerte-deja-vacia-tu-vida/ Thu, 21 Apr 2022 22:23:55 +0000 https://abhbooks.com/?post_type=books&p=2078 No Solamente para viudas o viudos…

Este libro Viudez da validez a la severidad de las emociones espresadas por los que sufren la perdida de su cónyuge. Como un amigo en que puedes confiar, camina al lado tuyo para ofrecerte esperanza.

Fran también provee ideas para pastores, consejeros, y amigos que animan a los que están sufriendo en el proceso de vivir la vida—y abrazarla—la mezcla de gozo y tristeza.

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Sina Dosari: Jinsi ya Kupata Matumaini na Uponyaji Baada ya Kudhalilishwa Kimapenzi https://abhbooks.com/books/sina-dosari-jinsi-ya-kupata-matumaini-na-uponyaji-baada-ya-kudhalilishwa-kimapenzi/ Thu, 21 Apr 2022 21:13:13 +0000 https://abhbooks.com/?post_type=books&p=2075 Ndani na Sina Dosari, Mwandishi Mary DeMuth anathihirisha nija ya kutoka kwenye Maisha yaliyojaa aibu kwenda kwenya Maisha yenye furaha tele, kutoka kwenye hofu na amashaka kwenda kwenye maisha ya amani.

Sina Dosari kitakusaidia:

  • Kuwa na ujasiri wa kusimulia ushuhuda wako.
  • Kutambua njia ambazo Mungu anatumia kuleta uponyaji.
  • Kutambua kinga dhidi ya uchungu
  • Kuielewa shauku ya Mungu juu yako.

Kupaswi kuishi milele ukiwa na dosari ya kudhalilisha kimapenzi.

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Kuchunga Kanisa la Mungu https://abhbooks.com/books/kuchunga-kanisa-la-mungu/ Tue, 19 Apr 2022 16:09:51 +0000 https://abhbooks.com/?post_type=books&p=1594 He unalielewaje jukumu lako la uchungaji—au uongozi wa kanisa? Mungu Ana matarajio gani kwa wake aliowaita kulea na kuongoza wengine? Kuchunga Kanisa la Mungu ni Kitabu kinachofunua safari ya Immanuel, kijana ambaye anaingia kwenye uongozi wa kanisa baada ya mchungaji wa kanisa la kijijini kwao kufariki. Kitabu hike ni chachu kwa kila kiongozi kufuata namna Mungu anavyoongoza.

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Ujane: Kifo Kinapokunyonya Uhai Wako https://abhbooks.com/books/ujane-kifo-kinapokunyonya-uhai-wako/ Tue, 19 Apr 2022 16:03:07 +0000 https://abhbooks.com/?post_type=books&p=1590 SIO KWA AJILI TU YA WAJANE NA WAGANE

Kitabu hiki cha Ujane kinadhihirisha na kuhalalisha uzito wa hisia za ndani wanazopitia wale wote wanaoomboleza kuondokewa na wenzi wao. Kama Rafiki wa kuaminika, kitabu hiki kitatembea nawe na kukuletea tumaini.

Fran pia anatoa ujuzi kwa wachungaji, washauri, na marafiki wa karibu wanaoleta faraja kwa waombolezaji wanapopitia mchakato huu wa kujaribu kuyaishi maisha katikati ya huzuni na furaha.

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Not Marked: Finding Help & Healing after Sexual Abuse https://abhbooks.com/books/not-marked-finding-help-healing-after-sexual-abuse/ Tue, 12 Apr 2022 17:04:24 +0000 https://abhbooks.com/?post_type=books&p=1076 This abridged version of the original book by Mary DeMuth, encourages all to believe that they are worthy of living a life not marked by sexual abuse. Not Marked will help you:

  • Find courage to share your story.
  • Understand the specific way God designed you to heal.
  • Find the powerful solution to bitterness.
  • Grasp God’s affection for you.
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